POP Nutrition | Savory Sweet Spread (Paleo, Gluten Free)

Venturing out into a new savory sweet territory with this spread. It is great with salads, on toast, or with lean meat and fish, goat or feta cheese or a great substitute for a tomato sauce on pizza with prosciutto. If you are looking for gluten free spices here is a great post and a list of companies that are safe:

  1. McCormick
  2. Simply Organic
  3. Magic Seasonings
  4. Frontier Co-op
  5. The Spice Hunter
  6. Spice Islands
  7. Spicely Organic Spice
  8. Tones
  9. Durkee

Ingredients:

Cooking Steps:

  1. In a sauce pan on low heat combine artisan vinegar, raw honeysulfite-free sun dried tomatoes and red & green bell peppers. Simmer for about 5 min or until vinegar is almost absorbed by the spices.
  2. When ready, turn of the heat and using a kitchen blender blend with the rest of the ingredients until smooth.
  3. Enjoy!

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Svetlana “Free2BFit360”

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